Love Yourself First
The holidays are behind us as the New Year has passed. Oh, but wait, there's Valentine's this month. If you have one, make it special. ...
Practice Self-Care this Holiday Season
Thanksgiving has just passed, and for many of us, the holidays can be a difficult time. It's important to honor our feelings, our...
My Radio Debut
I was honored to have the chance to talk on Voice America with Brandy Jones on October 13 about life, healing, and friendship. It was so...
STRATEGIES for LIFE
Life has its challenges but we all strive for the best...We didn't know what we were getting into when we first arrived in this world. ...